A Personalized Plan to Support Your Health & Well-Being

Has your doctor advised you to make lifestyle changes to improve your health? Whether you're looking to prevent chronic disease or manage conditions like pre-diabetes, diabetes, high blood pressure, or high cholesterol, this 1:1 VIP Wellness Coaching Session will give you the tools and guidance you need to take charge of your well-being.

I Use a Woman-Centered Coaching Approach

I understand that every woman’s health journey is unique. My coaching is designed to support you with compassion, encouragement, and personalized strategies that fit into your real life—not a one-size-fits-all plan.

Limited-Time Special Offer

Discounted Price: $97 (Regular Price: $197)

This 90-Minute Session Will Help You:

✔ Create a realistic and sustainable wellness plan based on your health goals. ✔ Improve nutrition habits without restrictive diets. ✔ Find enjoyable ways to move your body and improve fitness. ✔ Manage stress effectively to support your overall health. ✔ Understand how small lifestyle changes can make a big difference in preventing or managing conditions like high blood pressure, high cholesterol, or diabetes. ✔ Gain confidence in your ability to take control of your health.

Who This Is For

✅ Women whose doctors have recommended lifestyle changes for better health. ✅ Those looking for practical, sustainable strategies to prevent or manage chronic conditions. ✅ Anyone feeling overwhelmed and needing support, guidance, and a clear action plan.

How It Works

1️⃣ Book Your Session – Choose a time that works for you. 2️⃣ Pre-Session Health & Lifestyle Questionnaire – Share your current habits and goals. 3️⃣ 90-Minute Coaching Call – A deep dive into your health challenges and priorities. 4️⃣ Personalized Wellness Plan – Walk away with clear action steps to improve your health. 5️⃣ Follow-Up Support (Optional) – Stay on track with check-ins and additional resources.

Limited-Time Investment: $97

(Regular Price: $197)

Your Health Is Worth It – Let’s Get Started!

Are you struggling to balance work, family life, exercise and eating healthy?

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