PERSONALIZED
HEALTH PLANS
FOR OPTIMAL
WELL-BEING
Learn and grow from the comfort of your home
with expert guidance.
PERSONALIZED
HEALTH PLANS
FOR OPTIMAL
WELL-BEING
Learn and grow from the comfort of your home
with expert guidance.
Achieving Your Health Goals
How It Works
Book an
Appointment
Start your wellness journey by booking an appointment with us. Our flexible scheduling options make it easy to find a time that fits your busy life.
Consult with Our Experts
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.
Get Proper
Solutions
Based on your consultation, we will develop a customized wellness plan tailored to your needs. This plan will provide you with actionable steps and solutions to help you achieve and maintain optimal health.
Dedicated to You
Individual
Consultation
Discover the best ways to achieve your health goals during this personal, intimate consultation where we will evaluate your current lifestyle, identify your needs, and develop a plan specific to what you need.
Customizable Workshops
Group
Presentations
My fun, interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. This can be provided online or in person workshop. Perfect for community events, health fairs, parent groups, Churches, business luncheons, schools, and more!
Easy Access Anywhere!
Online
Classes
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.
Practical Solutions for the Workplace
Workplace
Wellness Program
For every dollar spent on an employee wellness program, employers receive three to four dollars in healthcare savings according to researchers at Brigham Young University. Let me provide a wellness program customized to fit your needs!
I can help your patients achieve their health goals.
For Health
Care Providers
Why would you want to refer your patients to a health coach?
Improved health outcomes for your patients.
You can rest assured that your recommendations are being communicated in a way that your patients can understand and adhere to.
You'll be empowering your patients to improve their own health through lifestyle change.
Increase your available time and satisfaction, knowing that the education and coaching component of your patients' wellness strategy has been taken care of.
Once you make the referral, I'll get in touch with your patient directly to discuss their options.
